So, I did it. I stuck to my plan, quit my sensible job, and am officially self employed. Bloody terrifying! So far though, the terrifying bit hasn’t really been so terrifying, perhaps it’s my unwavering optimism that things will work out? Or perhaps it’s that I have about 100 ‘in case of emergency’ fall back […]
Guess who’s back, back again…
No, no one Shady, just me. After writing my last blog, I actually started listening to myself. Turns out I can come out with some quite sensible stuff, who knew?! After quitting PT-ing in March 2020 on account of not even being able to walk upstairs, and spending almost three years feeling sorry for myself […]
It’s been a long road, but I’m ready to start again.
Hi there. After two and a half years out from Personal Training, I’m once again dipping my toe in the water… Got a moment? I’ll explain what happened. In a word? Covid. I was working the ski season, looking at building clients in Courchevel as well as London, running up the mountains in the snow […]
BEING HUMAN: How to be perfect in your imperfection.
I have ever logged before. This is my first. My main issue with blogging is explicit egocentricity of it. It somewhat audaciously assumes that you have something you want to share with the world, something that you are knowledgeable about, and others are not. Then I realised the wonderful and brilliant truth of this; as […]
What can I do for you?
I offer the following personalised services: Personal Training: Online or in-person training available, fitness plans, nutrition monitoring and advice, fitness instruction and group work. Including: Pre and post natal: I am qualified to accept expectant mothers or post-natal ladies, Medical Referral: I am able to work with a variety of medical conditions safely. Weight loss […]
Who am I?
I have worked for many years as a Probation Officer in the UK, motivating individuals to make and sustain significant changes in their lives, which includes drug and alcohol addictions, anger management, improving self esteem and achieving goals. Further to this I have undertaken NLP and CBT training, and assisted a multitude of people from […]